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What is a fire protection class rating? If you are the market for a new home, especially if you are trying to choose between two different homes, the home’s fire protection rating may help you make your decision. Every home has a fire protection rating from 1 (best) to 10 (worst). This ranking is provided […]

Ingredients 4 cups cauliflower florets 2 Poblano peppers seeded and diced 2 tbs. canola oil 1 cup rice flour 2 cups of brown rice bread crumbs 1 cup coconut milk 1/4 cup water (only if needed to loosen the batter) 1 tsp. fresh ground black pepper 1/2 tsp. salt (optional) Garnish: chopped green onions, toasted […]

Homeowners insurance claims are on the rise, up 3.2 percent in 2018 according to a January 2021 study by the National Association of Insurance Commissioners. According to the Insurance information Institute, about one in 20 insured homes has a claim each year, with an average cost per claim reaching as high at $78,838. See the […]

DYERSBURG, TENNESSEE, August 13, 2021 – White & Associates Insurance today announced it has awarded $100,000 in employee wellness rewards. Established in 2015, the White & Associates [W&A] wellness program has grown into a large part of company culture and boasts a 94% staff participation rate. The program started small, with points logged for exercise, […]

Ingredients 1 ½  lbs. boneless chicken breast or thighs cut into bite size pieces 2 tbsp olive oil 1 medium onion diced 2 poblano peppers stemmed, seeded & chopped 3 cloves of garlic minced 1 tsp cumin ¾ cp chicken broth 2 cps cauliflower rice ½ cp fresh cilantro chopped Instructions Heat 1 tbsp. olive […]