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White & Associates named the 14th Best Place to Work in Insurance

White & Associates Insurance Named in Business Insurance’s Annual Best Places to Work in Insurance Award Recognizes Outstanding Employers in the Insurance Industry DYERSBURG, TENNESSEE, January 16, 2020 – White & Associates Insurance ( today announced it has been named the 14th Best Place to Work in the annual Best Places to Work in Insurance […]

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A Night in Hollywood

A Night in Hollywood…. We are thankful for the opportunity to celebrate the people who make up White & Associates Insurance each year at our Annual Christmas Celebration.  With our offices being spread out through Tennessee, Missouri and Arkansas, we do not have a lot of opportunities to get the whole team together and cherish […]

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Gluten Free Paleo Banana Bread

INGREDIENTS 1 cup mashed ripe bananas 3 free range eggs 1/2 cup almond butter 1/4 cup melted coconut oil 1 tsp vanilla 1/2 cup coconut flour 1/2 cup almond flour 2 tsp cinnamon 1 tsp nutmeg 1 tsp baking soda 1/4 tsp sea salt 1/2 cup dried cranberries 1/2 cup coarsely chopped walnuts DIRECTIONS Pre-heat […]

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How Much Should I Contribute to a Health Account or 401k?

It is the time of year when many employers have their annual open enrollment, and most of us are asking ourselves “what should I do?”  This question especially pops up when it comes to choosing how much we should contribute to a health savings account (HSA), flexible spending account (FSA) or 401(k). It is important […]

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Beet Salad With Walnuts

INGREDIENTS 6 medium beets, washed and trimmed 1/3 cup extra-virgin olive oil 1/4 tbsp. balsamic vinegar 1 tbsp. honey 3 tbsp. green onions, thinly sliced 1 tsp. Dijon mustard 6 cups of baby spinach or fresh arugula 3 oz. crumbled Feta cheese 1/2 cup chopped, slightly roasted walnuts 1/3 cup dried cranberries or dried cherries […]

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