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Your Guide to REAP Grants

WHAT IS A REAP GRANT: The USDA’s Rural Energy for America Program (REAP) is available for farmers and rural businesses. Grant money is available for energy efficiency improvements and renewal energy systems. WHAT CAN YOU USE A REAP GRANT FOR: Some examples of how REAP dollars can help include: Installing new grain complexes (new grain […]

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Cooking with Tona – Oatmeal Crumble with Raspberry Coulis

Ingredients Coulis 4  6 oz. containers of fresh raspberries or two 12 oz. frozen raspberry bags (thawed) 1 tsp. vanilla 1 tbsp. fresh lemon juice 1/3 cup Swerve powdered sugar substitute Plain low fat yogurt Oatmeal Crumble 1½ cup old fashioned rolled oats 2/3 cup sliced almonds (raw) ¼ cup Truvia light brown sugar substitute […]

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Cooking with Tona – Sugar Free Almond Roca

Ingredients 1 cup Kerrygold Butter 1/2 cup golden monk fruit sugar substitute 1 tsp. organic almond extract 1 tsp. organic vanilla extract 1/2 cup finely chopped almonds (skin removed) 70% to 100% dark chocolate (chopped) Pinch of coarse salt (optional)   Instructions Line a square pan with parchment paper and evenly spread ½ of the […]

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The Impact of Positivity

If only I had a penny for every time my mom told me, “You never know who is watching…” I smiled thinking of her and that phrase when I learned of Rick Brubaker’s recent surprise gift. Each week Rick can be found at Walmart working a “ Medicare booth.” He has become a familiar face […]

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